addi's running :)

Jeez today was a really off day. I started off by sleeping in...never a good start to the day. So I just did 20 min by myself planning to complete the longer run this afternoon.

Afternoon just did 20 again cause I needed to talk to coach but ended up missing the chance 😬 had to run over to piano. To sum it up its been a crazy, hard day.

Congrats to coach roberts for his first son (hopefully to be named walter Wade)

Weights in the morning

Really chill run :) ran to sanbergs and jumped in twas a blast! (Robert's baby was born! Arthur Walt!!!)

Morning workout. 2x800, 4x400, and 4x100. It was a very quick workout. My 800s were fine. I was in the range. The 400s were a lot rougher. My 3rd one was my best rep of the whole workout. The 100s flew by really fast. By the end my shin felt really actually quite good. Didn't really bother me. also good to see Rob's again.

Afternoon run with my dad. Had an appointment and I shouldn't have to go back as long as I keep taking care of myself :) that's pretty great news!

Morning Weights.

Afternoon run into Middleton. It was sooooo hot and I really didn't feel that good.

Morning run with the girls (maycee came today so that was fun!) ALSO BEFORE WE LEFT WE SAW ROBERTS BABY AND HE WAS SOOOOOOOOO VERY CUTE :) so that was fun

ran the 3200. I honestly don't know what is wrong with me. I really just want to be successful I want my hard work to pay off. I want to find ways to become better. I want to perform to the best of my ability. I know I can run so much faster than I have been. I am stronger and I am better then I have been performing.

Trail run. One of the prettiest trails ever. Very green and awe the weather was perfect. I really didn't feel all that well so I only ran 45 minutes with Janessa. Loved the run.