addi's running :)

Week starting Apr 22, 2018

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Location:

Logan,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

PVXC Captain

Pine View Cross Country State Champ Team

Alli Baker's Sister haha!

Short-Term Running Goals:

run everyday

build up mileage

run a marathon

Long-Term Running Goals:

love running for a lifetime

Personal:

I'm a graduate from Pine View, where I was a member of the XC and Track and Field teams.  I loved being a Panther.  I am currently up at USU, graduating in Psychology in the Spring. Not sure what I'll do after graduation...I love spending time outside-hiking, camping, and running.  I love the simple things that make life wonderful :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
21.50
Mon, Apr 23, 2018
Total Distance
11.50

am-long run! we had 70 with some fartleks. I started with the team at 5:30 then went to the highschool by 6:00 so that I could hang up some student council posters but it took WAAAYYYYYY longer than I thought. so that was annoying haha. anyways, I went and finished my run after which actually turned out to be pretty good! I hit some nice pickups!

pm-meeting and run. the meeting was good! sparked some positive attitudes from the team :)

70+25

Comments(1)
Tue, Apr 24, 2018
Total Distance
10.00

am-weights and run. different loop I kinda enjoyed it!

pm-workout!!! WAY good! we had 200, 400, 800, 400, 200, 200, 400, 800 (at 3200)ahah and then a 400, 200, (at 1600)then a 300(all out) Me and py led most of the time and we really hit our times way good. It was super hot but it wasn't anything that I didn't think I could do. I was super positive and I know that really helped me. Feeling fast ready to really push myself this weekend!

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Wed, Apr 25, 2018
Total Distance
0.00

am-this morning was a good one for me. even with tired legs and an exhausted body I had the strength to give it a little extra effort with robs and caroline

pm-man it was a hot hot day. started out going down 2450 and my side was KILLING! Every step was throbbing! Once we got to the light I took a little break and it felt much better. I stuck with the group for a ways, then we started up the hill(by fossil ridge) and I started dying it was long and gradual. but, I feel like I kept digging. there were times when I didn't really push but overall it was really good! once we hit the mortuary, it was very very solid! robs even said the average pace was mid 7s it felt good. striders were wonderful and really got a lot of the crap out of my legs. a positive attitude goes a long ways.

also, learned some of the beastlyness of coach robs haha

Comments(1)
Thu, Apr 26, 2018
Total Distance
0.00

am-good sesh of weights calluses are slowly coming back haha :) run was good after!

pm-man today was hard for me. it was like a million degrees but, it was a solid push. the hill was rough but the way back I was killing it :) it felt very nice to push at the end!!! built some confidence!

15+50

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Totals
Total Distance
21.50
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