addi's running :)

Long run this morning...It was really rough. My hips were really tight and it just pulled my quads and it just really wasn't that great. Pick ups were fine it helped me get back in it but it was rough. Glad to have the long run over for the week :) oh plus we went over by like 7 min but it's whatever

Nice afternoon run. seemed to be getting HOT!!! really chill and I needed it after this morning :) decided that this season I'm gonna get good sleep. attempted last but just fell behind. Not gonna happen this season cause I know it will only make me better and that is worth it to me!

Morning run with weights. Felt good to lift again.

Afternoon was very very good but very very hard. We had 4x1200 at CV pace. I had a really hard time getting into the first one. But I stayed in and still had a time that was right where I need to be. The second and third one I sat right on the back of the pack. Thanks to tavin I got back with them. The 4th one was by far the hardest but I felt the strongest. I need to focus on small sections of things and I will do so much better. coach Holt's was such a huge help as he asked us to push a 100 and then another. I wasn't worried about a whole lap just a little section and that helped me soooo much. So glad to have teammates and coaches who strengthen and help me become my best. Love running!!!!!!

Morning run. weather was absolutely perfect. Love morning runs although I don't completely enjoy the dark.

Afternoon easy with striders. Ran into green springs felt pretty grand. Can't wait for the meet it is gonna be a weekend full of a lot of fast running and a lot of fun! I will BE AGGRESSIVE :)

Nice day. Perfect for running. I helped all day to prep for our meet. It was a lot of fun! I like helping cause it gets my mind off everything ;) anyways we did a nice warm up and just chilled. The race was really good! Me and Ellie were in the second heat of girls so that was fun! I started out pretty strong my second lap was good and I hit a really strong surge. Pushed with a good group of girls and hit a pr by 2ish seconds

Jeez today was just kinda rough. Idk sometimes I am a baby but it's whatever. The race was really hard. I felt like I was pushing hard it just didn't click at all. It wasn't terrible I just wanted to be somewhere but I wasn't. It's fine now though. I have some great coaches and other people who have taught me so many good things. I love running and I just need to remember that. Also I need to know how to respond to hard situations. Also I need to just be patient and continue to learn the process. Love running and love my teammates.