am-run with alli. good run with some wonderful chilly weather. love not having school :)
pm-run at chuckwalla with the girls team and both coaches. good run for me. jumped into the pack and pushed with them for the first 25 min. then i decided my quad needed some mid run stretching so i could finish with them. but they kept going and i thought they were doing a loop but turns out they weren't. i should've waited for them. but on the way back alli brown was lost so i was able to rescue her. maybe if i didnt turn around when i did she wouldve been lost right now. but its all good. i found her. kept a really solid pace on the way back. finished faster than i started so that was good. happy with todays runs. they were good.
20+50
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