As of right now, I'm not realy sure. I enjoy staying in shape and racing with friends. I'm sure i'll plug in a few goals sooner or later.
Personal:
I've recently gotten married. It's one of the best things that has ever happened to me. Since then I've slacked off on my running, hopefully this running blog will help encourage me to keep pushing.
I did an easy jog with my wife today round down town Laurens SC. I try to jog slow but i keep leaving my wife, so ill jog down a street turn around and catch back up with her. I threw in a few sprints hear and there. Its 75 deg and the wind is steady around 6mph. Its a good day for running.
I had a pathetic workout today. I had a headache so ever step was like getting pounded in the head by a hammer. I ran a little at the Y on the treadmill.
Tonight i ran an easy 4 miles outside. My legs were tight and i didnt get any spring in my step untill i was half way through. I wanted to keep going but it was getting dark real quick.
I was able to get in a little jog around the house. My dog joined me for the run, i think i wore him out. I often forget how old hes getting, but he wont let me or my wife go running from the house un escorted. Hes a dang good dog!