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Week starting Nov 25, 2012

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201220132014
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Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.

Junior Year:

Best 2.9: 16:36

Best 3 miler: 17:06

Best 5K: 16:28

Best 800: 1:59

Best 1600: 4:24

Half Marathon: 1:16.31 

Short-Term Running Goals:

TRACK GOALS FOR 2014:

Sub 4:20 in the 1600

4:15 in the 1600

Sub 9:50 in the 3200

9:30 in the 3200

PR in the 800

1:54 in 800

Long-Term Running Goals:

After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
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Total Distance
5.00

Footlocker Regionals 2012! Race day. It felt super good and it was good to get all the registration out of the way early. The race day was sweet, got out of the hotel super early and off to the course to watch people go beast mode on it. I felt really good the first mile because of it being flat and really none of the hills really hurt all that bad except for the last one. The switchbacks weren't to bad at all. As I raced down the last hill I just wanted to keep passing people. I ran fast down the gauntlant and onto the track. Coming around 200 meters I was toast but wait.. Is that McPhie I see.. I get this sudden burst of energy and I dared to go and I was so glad because I beat McPhie which I really hadn't done all year. I placed 26th overall out of many other juniors and seniors. My time was 17:26. If it were only a junior race I would've placed 9th so I was very much so happy with my performance. All around an awesome trip!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
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