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October 2012

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201220132014
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Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.

Junior Year:

Best 2.9: 16:36

Best 3 miler: 17:06

Best 5K: 16:28

Best 800: 1:59

Best 1600: 4:24

Half Marathon: 1:16.31 

Short-Term Running Goals:

TRACK GOALS FOR 2014:

Sub 4:20 in the 1600

4:15 in the 1600

Sub 9:50 in the 3200

9:30 in the 3200

PR in the 800

1:54 in 800

Long-Term Running Goals:

After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it. 

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45.50
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8.00

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Snow Canyon invite! Not my best race but I gave me a reason to bounce back for Region the following week. My foot kind of hurt along with my knee but that's not all that slowed me down. Most of the pain was in my stomach, good learning experience for sure.

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7.00

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10.00

Region! I ran JV, it was a really good race considering how bad I did at SUU earlier this season. I ended up taking 4th overall and 3rd on the team. Got my first medal so that was sweet! My time was 17:06 I believe, it was a good day and a good race. Felt good about it all!

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Bike morning and after school.

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Bike morning and after school.

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Bike morning and after school. Getting sick of biking just want to be 100% again.

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3.00

Back out in the beautiful air and running again. Finally out of that boring gym. It felt good, my foot and knee felt good little pain but nothing too bad. Great day!

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3.00

Up in Salt lake, felt good to be in cooler weather. Knee and foot still feeling good!

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2.50

Ran the loop around the Mall and it was good, even despite the cold air.

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Total Distance
45.50
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