Kosmin Test.. Basically a race day. I was kind of confused on what was going to happen with this whole test and I really just wanted to do well and do the best that I could physically do. I can honestly say I gave it my all. I finished with 808 meters and an equivalent 800 meter time of a 2:01. This was a great confidence builder for me. I loved this workout and I can't wait to run my first 800 race in March. Only good can come from this test! Great day! |