AM: 6Xmile up on the dirt mile today. I was feeling good, I put some biofreeze on my foot today before practice. There was still a little soreness. 1- 6:07 2- 6:03 3- 5:52 4- 5:56 5- 5:49 6- 5:50. I was feeling good I just tried to not think about my foot and it worked for the most part, great workout.. very pleased with it.
PM: Easy 3 with weights and plyos. Great afternoon!
Doc Appt. tomorrow to get foot x-rayed and figured out. Hoping all goes well.
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