AM: Ran 6.5 down in hell's hole. Since all the rain poured down hell's hole was in need of repair so we had to do the hill workout up the huge hill. We had 4X100 and 6X30, it wasn't as bad as I thought it was going to be. Really just had to push a little harder than we would've. A very good workout, feeling great.
PM: 3 miler before I headed out for Brian Head for the weekend. |