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January 02, 2025

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201220132014
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Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.

Junior Year:

Best 2.9: 16:36

Best 3 miler: 17:06

Best 5K: 16:28

Best 800: 1:59

Best 1600: 4:24

Half Marathon: 1:16.31 

Short-Term Running Goals:

TRACK GOALS FOR 2014:

Sub 4:20 in the 1600

4:15 in the 1600

Sub 9:50 in the 3200

9:30 in the 3200

PR in the 800

1:54 in 800

Long-Term Running Goals:

After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jul 22, 2013
Total Distance
13.00

AM: We had dirt mile repeats we had 6 of them and the goal time was 6:38 and the times went like this 6:24, :34, :34, :24, :21, :14. It was good but by the 6th one I was starting to get a little worn down. Frisbee afterwards with some great future missionaries my day was bound to be good. 

PM: Easy three miles out to arctic circle and I am so proud of Skylar (little bro) for sticking with us the whole time, he is such a stud. Wish he would just run XC and forget football but oh well. The run went well even though it was hot as usual. Lifting went well also, keep doing things so I could stay sweaty, I love that feeling of lifting with sweat running down my face.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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