Went on a run before the run. I went 4 miles by myself around 6 o clock because I had work at 9. Then at practice at 7 I ran out two miles then flipped it to make it a solid 4 miler. It was hot but the run before the run all my miles were under 7:00 and I was feeling good. Then the actual run felt good as well we went a little slower which was nice for the occasion! P.S... WORK SUCKS!!!! |