2nd Year of XC (Senior Year). My best races thus far have come from Nike Regionals down in Pheonix (5K), the Dixie Invitational (800), and the Davis Invitational (1600). I took 8th place in the 1600 and 11th in the 800 at 3A State. Also at state we were in the slower heat of the Sprint Medley and ended up taking 3rd overall, that was pretty legit.
Junior Year:
Best 2.9: 16:36
Best 3 miler: 17:06
Best 5K: 16:28
Best 800: 1:59
Best 1600: 4:24
Half Marathon: 1:16.31
Short-Term Running Goals:
TRACK GOALS FOR 2014:
Sub 4:20 in the 1600
4:15 in the 1600
Sub 9:50 in the 3200
9:30 in the 3200
PR in the 800
1:54 in 800
Long-Term Running Goals:
After high school and my mission I think that it would be really cool to get into the St. George Marathon. That is one thing I would like to accomplish in my lifetime. Hopefully I will be able to do multiple. In all I would just like to enjoy the time I run and have some fun experiences with it.
Today I was only planning on doing three miles but I ended up doing four and it was a really good run, I felt pretty good for most of the run.
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 157.80
Comments
From Holt on Tue, Jun 26, 2012 at 14:55:14 from 67.2.240.4
How's bball? We miss you!
From Abel on Tue, Jun 26, 2012 at 17:30:54 from 174.23.110.146
It has been good for the most part, I really wish I could come run! I miss you all! I will be out there next week for sure!
From Red Leader on Tue, Jun 26, 2012 at 21:26:53 from 208.66.32.209
Good Job ABEL!
From Holt on Tue, Jun 26, 2012 at 21:28:45 from 67.2.240.4
Good. I want you to convince Paul Gaona (a Freshman, little Mexican who is playing ball) to come out to XC. Just talk it up - how good the team is and how good he would be and important to our team and stuff like that. He is a stud runner and we need him to come out... but he isn't sure he wants to - so convince him!
From Abel on Wed, Jun 27, 2012 at 00:19:01 from 174.23.110.146
Alright sounds good, I will try to find him and convince him. That would be sweet. I will go to a freshman game tomorrow and see if he is there to be convinced!
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