Abby Murphy

Ran 3.11 miles fairly easy except the last block which I ran super fast. While I was running I found that the street was closed so I had to run around that street. I also ran into a cat named Chello I stopped to pet it but then it started following me back so I could not go untill I distracted the cat.

Went to the Salt Lake Bees game today with my family and my dads 3rd cousin who was in town. At the race the Select Health people were there if you completed the challenges you would get a free t-shirt one of the challenges was to run around the stadium 3 times which is a mile. Thanks for the tickets Amiee. So I ran around the stadium three times. The gym locker room at school had plumbing issues so we could not get into the locker room and I left the good shoes in my gym locker so I had to run in my to small running shoes and now I have a blister on my foot. Back to school tommorow. Yay!

Went 2 miles. went around mount olympus with my family but not all the way of course. Then we went to the park where andy ran around and played. Me and dad got bored and started to walk home. Mom and andy picked us up half way. Plus I did forty five minutes of soccer in P.E today at school. : ) Tomorrow is the first day of swimming for the season yay!

         Ran the Alta Peruvian downhill bash and BBQ bash. Me and Jake ran together fro the whole race. I almost fell off the side of the road so Jake caught me before I could. We ran and at about 2.5 miles it started raining lightly then 1 minute later it started pouring and lightining. Once the rain started we started going way faster, We did the last mile in 7.5 minutes. By the time we finished we were soaked and freezing. We got back up to the lodge and had the barbeque it was so good. Then we swam in the hot tub. And later we went and played  some board games. 

         The next morning. I woke up early and played a game of chess with Andy he beat me by a ton. Then Natalie and Shelby woke up. Amiee started giving us a scavenger hunt. She had us go find stuff all throughout the hotel it was so creepy. We found all the stuff then we wandered up to the 2nd floor and found the bar. In the back there was a room that said employees only in big red letters we went in then Steve came. In the room there was a polar bear on the wall along with a buffalo and a deer. In the back room there was a boars head. Steve started chasing us around the hotel with the boars head who does that!! we got so scared and ran screaming. Then we played with our model horses then came home. It was fun.

Just did one mile this morning . I dont have swimming today so i will run more tonight.

Lots of swimming the past two weeks meet coming up in october. School today parent teacher confrencies today :| but no school on friday yay :)

I went to school did some english and all that stuff then went to P.E we did flag football for 45 miniutes. Later i went to swim practice.

30 min of dryland at swim practice (jumping jacks push ups lunges ect) then we did warm up a kick set and then the main set plus cooldown.

Just got home from swimming about a half hour ago and decided to go for a run up to Maverick and back is what dad told me to do but mom would not let me run on the busy road!!!

Ran 1 mile at Jermy Ranch. Ran a 1/2 mile with jake and dad before. Me mom and andy hiked two miles. We came home and had breakfast/lunch with dads guys.