Abby Murphy

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45

5k:break 20 minutes

Personal:

Alta high school

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Jan 09, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	0.00	0.00	0.00	1.00

I ran around the block twice then had to get home because mom made Bacon and Pancakes yum!!!!! I have swimming tonight plus dry land for a half hour we do pushups sit-ups long sets like 1 minute jumping jacks 10 pushups and 12 sit-ups 3 times UGGGGGGGH.

Comments

From Rob Murphy on Wed, Jan 09, 2013 at 13:23:50 from 163.248.33.220

I'm glad you got out there this morning. Great job!

From Bam on Wed, Jan 09, 2013 at 14:21:31 from 89.126.28.24

Well done Abby. Good luck with the swim training. Swimming sounds really hard. Bacon and pancakes - very nice. Very nice indeed.

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