Ran in my Nike's from nationals. Felt decent. Shins hurt as well as back. Deja vu tag then on the ice then golf course. Also awkward realization that I got 19th to last at nationals while Josh had a killer race and ran first on our team and got 64th overall.
Ran down to the pond and then back. Took a quite cold ice bath on accident... Ready for the break though. My back has gotten worse after nationals and my shins started up again so I'm ready for relaxation.
