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Footlocker West Regional

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 1168.42
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 273.10
Nike Black Lifetime Miles: 511.15
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 271.65
Totals
Slow milesFast milesTotal Distance
34.805.1039.90
Brooks Launch 3 Blue Miles: 6.30Kinvara 5 Miles: 14.50
Mon, Nov 28, 2016
Slow milesFast milesTotal Distance
6.300.006.30

Really glad I didn't run on saturday because my hamstring felt excellent compared to how it had felt.  Also good fun run today.  Ran to the bathrooms by cedar ridge and waited for the girls, and ambushed them with snowballs which was fun!  Then ran with them for a little bit then finished up.  Great run!

Brooks Launch 3 Blue Miles: 6.30
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Tue, Nov 29, 2016
Slow milesFast milesTotal Distance
3.502.005.50

8x400.  Snow was on the track so it was a bit difficult but alright.  

Kinvara 5 Miles: 5.50
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Wed, Nov 30, 2016
Slow milesFast milesTotal Distance
6.000.006.00

6 @ 6am cuz we left at noon.  

Kinvara 5 Miles: 6.00
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Thu, Dec 01, 2016
Slow milesFast milesTotal Distance
12.000.0012.00

Disneyland.  12. something of walking. 

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Fri, Dec 02, 2016
Slow milesFast milesTotal Distance
4.000.004.00

Football and volleyball on the beach plus running the course

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Sat, Dec 03, 2016
Race: Footlocker West Regional (3.107 Miles) 00:15:54, Place overall: 11, Place in age division: 11
Slow milesFast milesTotal Distance
3.003.106.10

Kind of too bad.  1.6 seconds off of nationals.  But it was a fun race and I felt pretty good other then the start when my hamstring was tight trying to sprint.  top 10 go nationals, I got 11th.  But shout out to Talon who won the whole thing!!!

Kinvara 5 Miles: 3.00
Comments(3)
Totals
Slow milesFast milesTotal Distance
34.805.1039.90
Brooks Launch 3 Blue Miles: 6.30Kinvara 5 Miles: 14.50
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