Location:
Cedar Hills,Ut,USA
Member Since:
Feb 11, 2015
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
PRS
400 - 54 800 - 1:57.04 1600 - 4:14.47 3200 - 9:07 3 mile: 15:15 5k: 15:26
BYU
3k: 8:17 5k: 14:24 7k: 21:39 8k: 24:19
Short-Term Running Goals:
make it to Nationals in track.
Top 3 in XC for BYU
Top 30 in the country
Long-Term Running Goals:
Run a Marathon Compete at Nationals in college
Olympics steeplechase
Personal:
Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!
Favorite Blogs:
8.5 at 7 in the morning. There was still ice all over the road so it was pretty slick but no one completely fell.
just over a quarter of a mile trying out the new kinvara 8's at work. They are pretty comfy!
Had a 1200, 800, 600, 400, 800, 600, 400 workout. Hurt bad cuz I wasn't breathing right still. But I finished so that was a blessing.
Also went on splits with the missionaries which was a good time!
3.05 before role and 6.05 after and kinda cooked the pace cuz I had to be back
10x400 which was rough. Also we took team pictures which took forever which was kind of annoying. Hit 65 for first 9 then went 62 on the last one.
Also shout out to Gan, Brynlee, and Dallin for the good time!
Been behind on mileage so did a little extra. Went to AF during lunch then did that again right after roll for the track class with Josh and Seth.
Extended mountain run then looped down by Lone Peak and back on Alpine Highway. First 5 we were averaging around 7:40 then we dropped it down to 6:50 average cuz we were going sub 6 for some.
