crazy stuff today. Haha, we finally did what I have been asking to do, a super speedy workout. We did 400 300 200 400 300 200. I hit 59, 44, 28, 60, 45, 28. The first 400 at the 200 mark I nearly faceplanted and hit the track but I caught myself. My foot hit the back of Jamison's cuz he slowed just barely when he heard me say 29 for our first 200 meters, but I was watching my watch and so I didn't see so I was running really weird for like 15 meters til I finally caught myself. Good workout. Just running the 800 at region so we'll see if I can put down a quick time and get qualified for state.
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