We did 6x600 meter hills today. It was fun. My foot was hurting really bad going down but going up was just fine. Our coach told us to go slower than we could have. Lil' Warner and I wanted to go 2:00 average but our coach told us to go slower at 2:02 pace. We still went 2:02 1:58, 2:03, 2:00, 2:00, 2:,00. We both were tired but not super dead. We did 15 min of warmup and cool down. Down hills are the worst.
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