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April 25, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 34.87 Month: 272.64 Year: 1051.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Slow milesFast milesTotal Distance
8.200.008.20

Was pretty nervous for today because yesterday I could not run well.  My outside shin was hurting me as well has ITband.  When I woke up I could feel them a little bit without walking but I got up and went to practice thinking of cutting it short.  Went a mile and my ITband wasn't cooperating but it warmed up as the run went on and my shin was doing way better then I thought so that was good.  Also we had a faster day today, first mile warm-up pace, 7:20, then we picked it up just so it was faster.  6:44, 6:39, 6:34, 6:37, 6:37, 6:35, 6:12, then 70 seconds for the last .2.  Run went really well, didn't even feel tired while doing it and my body didn't hurt for the majority of the run.  Avg. pace since when we picked it up was 6:32 and overall average was 6:39.

Also Utah State is coming to my house today to meet with me and talk about their running program so that is exciting!

Kinvara 6 Green Miles: 8.20
Comments
From Spencer Smith on Wed, Jul 06, 2016 at 09:51:47 from 172.58.32.237

Thats sick man congrats

From Rylie on Wed, Jul 06, 2016 at 16:49:23 from 166.170.15.51

That's awesome dude, congrats! I want to run there in college.

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