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UVU invite

15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track.

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	45.87	Month:	283.64	Year:	1062.37
Freedom Blue Lifetime Miles:						402.80
Saucpny Freedom Black Lifetime Miles:						511.15
Freedom Gum Lifetime Miles:						493.03
Freedom Gum #2 Lifetime Miles:						249.30
Nike Black Lifetime Miles:						486.65
Nike Xmas Lifetime Miles:						503.70
Nike Pegs 2024 1 Lifetime Miles:						226.40

Sat, Apr 02, 2016

Race: UVU invite (1 Miles) 00:04:20, Place overall: 2, Place in age division: 2

Slow miles	Fast miles	Total Distance
8.00	1.50	9.50

Didn't feel all that great today going to the meet but right once the mile started I got an adrenaline rush. Got boxed in the first 2 laps and finally made it out with just under 700 to go. Then I just started going for it. Ran a 4:20 so I was happy cuz I qualified.

Did the 800 in the medley, my coach told me to go 2:10. Was going right around 2:10 pace for the first lap, then second lap I saw that I could take the guys infront of me so I decided to go for it and get the W in the slow heat of the medley. Ran a 2:04.

Quality day overall.

Also shout out to the PG team, especially Mia and Nicole who provided josh and I with some delicious donuts.

Pink Nike Victory Spikes Miles: 1.50	Nike Pegasus 32 Blue Miles: 8.00

Comments

From Ryan Raff on Sat, Apr 02, 2016 at 17:44:23 from 75.162.85.75

So frikin fast. Wish I coulda been in ur heat

From Eugene on Sat, Apr 02, 2016 at 20:08:45 from 173.240.40.237

Great work! I'll find you guys at BYU for sure.

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