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April 27, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 45.87 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Mon, Jun 27, 2016
Slow milesFast milesTotal Distance
8.000.008.00

Tough run because my hamstrings and back were really tight.  Stretched them out in the middle of the run and then after.  We did the first part of Hogs, then looped over to Suncrest and then part of black trail and back.  Also Seth and I diagnosed Craik and Kaleb with a new found illness, PTPS (Pushing The Pace Syndrome).  It is very common in distance runners so I would recommend checking with your doctor to see if you suffer from PTPS or are at risk.

Kinvara 6 Green Miles: 8.00
Comments
From Spencer Smith on Mon, Jun 27, 2016 at 08:53:38 from 174.52.167.138

It's spreading like the plague on this team

From Eugene on Mon, Jun 27, 2016 at 09:36:58 from 173.240.43.152

Lol I might have infected Craik at the RB mile

From Spencer Smith on Mon, Jun 27, 2016 at 09:38:36 from 174.52.167.138

^craiks had it since day 1

From watson on Mon, Jun 27, 2016 at 19:00:50 from 71.195.232.221

I think I have the opposite actually haha

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