Tough day. Not able to get much sleep because of homework cuz all my teacher's are cramming for the AP tests and giving crazy hw. 2.38 mile warmup then 2x1200 2x800 and 2x400. Wasn't ready for it, my legs were still tired from arcadia and i think from my race yesterday, the crab walk, made my back really tight which was causing me breathing problems. Hit 3:29 first 1200, then 3:35. Then 800's I knew I was dead and hit 2:36 then 2:32, lol, I know slow but whatever, I was trying so hard. then the 400's I hit 72, then the last one felt good the last 100 and kicked it in to a 67. Then 2 mile cool down, up to icing at the canyon, then went straight to reffing. Got 2.6 for the total. rough day.
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