Really happy with how today went. We did a shorter faster workout, which is what I like, 8x400. Went 65, 64, 64, 63, 64, 64, 63, 62. My breathing was a bit off but with the 90 seconds recovery each time it gave me just enough time to get it back to normal. Also was insanely hot so shout out to the custodians who were testing out the sprinklers so we ran through them. Also shout out to Galen who had a great workout after being sick for a long time. Ice after, Also have crazy hw, and have to get up and take a test at 5:15, so will be happy with 4 hours of sleep tonight.
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