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Lone Peak Distance 400m

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

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Miles:This week: 10.00 Month: 247.77 Year: 1026.50
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 472.25
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 220.90
Thu, Mar 03, 2016
Race: Lone Peak Distance 400m (0.25 Miles) 00:56:00, Place overall: 3, Place in age division: 3
Slow milesFast milesTotal Distance
5.591.006.59

Good time.  3 mile warmup then a 68 second 400.  Then we did an all out 400. I ran 56 flat.  Justin won with a mid-high 55. Craik with a high 55. Then me right after.  It was a good time.  after did an 800 and ran 70 for the first lap then 65 for the last.  Then cooled down on golf course, then barefoot on the grass.  Good time today.  Talked to Jamison about his recruiting trip to weber and it sounds like a nice college so I'll definitely be thinking of it when applying to colleges.  Also would be a good time running with Jamison, Galen, CBaller, and Dallin Leatham in college and it sounds like they will be raging good.

Pink Nike Victory Spikes Miles: 0.25Nike Pegasus 32 Blue Miles: 6.34
Comments
From Connor Baller on Thu, Mar 03, 2016 at 17:16:57 from 75.169.179.209

Heck yea they will

From Spencer Smith on Thu, Mar 03, 2016 at 21:52:14 from 172.58.72.75

Dang nice job. Wish I could have been there.

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