WildBull

Wow!    What a nice day to run.  I almost missed it because I had a bad attitude.  I got myself out the door at 8 pm.    Ran down by the Dixie center and around bloomington.  took it slow.  avg around 6:50 pace.    (Glycerin)

Nice night for a run.   I kind of cheated and stoped about 5 miles into my run to visit  a friend.  I picked up the pace the last 6. around 6:15 pace i would think.    (Glycerin)

Spinning class with Angela!!!!!  I seen Dave this morning running up river road.  honked at him and he gave me the # 1 sign.  I Ran a few more miles tonight.   slow miles.   The  Wind and temps were up in the 80s today.

Met up with the club. Dave, Clyde,  and our long lost friend  Jesse.   HOT warm afternoon  mid 80's.  We started out ok. around 6:45 pace.   around mile 4 My body just did not have any get up and go in me to keep up.  I am trying a new medication and according to reviews,  fatigue is one of the side effects.  I  have decided that i am going to quit the medication right  now.  The other side effect in  larged breasts.  (I don't think so)  (Glycerin)

I Decided i needed to do a little speed today.   I warmed up for about two miles. Then I picked up the pace 6:00-6:15 min miles for 3.  then slowed down. probably 6:45 pace the last mile.    Nice and cool morning.  I am enjoying morning running again.  Now if i can just get my children in bed before 12:30!    My legs seem to feel tired around mile 3.  I want to slow down.  how do i convince my mind to push through the body wanting to slow down?  My breathing is okay. 4 more miles at night.  (Glycerin)

Met up with Clyde.  The poor guy had to run 7:00  min miles the entire way.     Nice run.  Nice just to talk and run for a change.  Plan on running a few more tonight.  left calf a little tight.  left forefoot hurts.  (Glycerin)