WildBull

December 24, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Tue, Sep 02, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Nice morning for a run.  Cool crip air.    I  ran into Dave and some of his bandits.  Then i ran 1/4 mile with Clyde. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Dustin on Tue, Sep 02, 2008 at 13:46:00

Are you going to run any of the races this weekend or help out at the aid stations?

From Hayden on Tue, Sep 02, 2008 at 18:45:35

Man i haven't seen you in forever bilie boy. What are you up to. Looks like the training is going good. Good luck this weekend and we should go for a run sometime.

From Mike Warren on Tue, Sep 02, 2008 at 20:59:01

Bill, I am not planning on racing this weekend either. Want to do a 20 miler, then go help with the race?

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