WildBull

December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Dec 15, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.00	0.00	0.00	0.00	0.00	0.00	0.00	10.00

Met up with Dazzling Dave, Draggen D, and Mad Man Mike. at 7 am at the Dixie center. Dave said it was around 27 degrees. It was so cold we passed two runners who were suspended perfectly in running form by the river of tears. Dave kept us honest and maintained the pace. All the guys are getting excited about the Ogden marathon. I guess I better get it in gear. After the run today I found myself wanting to crawl back to my car. Guess i bettter go see a pt ot get a few more treatments on my back.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Mike Warren on Sat, Dec 15, 2007 at 11:12:33

Bill, thanks for dragging me the last couple miles. And yes you are doing the Ogden, sub 3 baby!

From Logan on Sat, Dec 15, 2007 at 18:04:50

Keep up the great work Bull and get that back better.

From Dustin on Sat, Dec 15, 2007 at 19:23:47

Good job this morning Bill. Glad we made it through the cold weather.

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