WildBull

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Tue, Jun 19, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
14.00	0.00	0.00	0.00	0.00	0.00	0.00	14.00

Seven miles on the track. 6x400. with Steve O, and Steve H, and nickole. I was very greatful we took it easy on the work out. I very much dislike the track, runniing with friends made it easyer.

7 more Miles with Steve and Kendra. Ran a couple of 800's with Kendra and Steve and a guy named Eric! Kendra was rocking.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin on Tue, Jun 19, 2007 at 12:02:26

I might come over, I don't know with the Wasatch Back Relay on Friday, I really don't want to do any real fast stuff, maybe some 800s. Also my problem is I would have to turn around and come right back over at 9:00 for summer school, unless I find somewhere to shower.

From Steve on Tue, Jun 19, 2007 at 12:23:51

Good running with you this morning. Make sure to take it easy tonight if you decide to go out.

From Lybi on Tue, Jun 19, 2007 at 17:10:21

I am so glad to know that you do not have to love the track to be a good runner! Blech. It's the spinach of all workout possiblities. Just choke it down and take a drink. Good job.

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