WildBull

November 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Tue, Jun 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.004.000.000.000.000.000.0010.00

i Met up with the Bigfoot at 5 am at the rec center.  we started out at easy pacee the first 3 miles.   then Mike picked up the pace as if he heard his wife ring the breakfast bell.  We both had a nice tempo run for 4 miles. then ran easy  for 2 miles back to the dixie center.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Dustin on Tue, Jun 16, 2009 at 10:18:36 from 205.126.63.9

Good job Bull.

From Mike Warren on Tue, Jun 16, 2009 at 14:30:03 from 207.50.149.221

The Bull blogs again! Hey, good run today. I thought maybe someone was chasing you, as fast as you were going.

From Superfly on Tue, Jun 16, 2009 at 23:16:50 from 208.117.127.110

Nice tempo run Bull. Keep up the good work.

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