WildBull

November 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Mon, Jun 01, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

a new dawn a new month.  put one shoe on at time this morning  and stumbled out into the urban jungle.    each step i took felt like i was running away from home.   I kept reminding myself  why i was out running in the first place.    Hmm    i can't remember!     oh yea i had a big bowl of ice cream last night and i need to work it off. 

 

 

Blue Stratus Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Dustin Ence on Tue, Jun 02, 2009 at 20:37:14 from 209.33.192.10

Good Bill. Are you ready for a long summer of training?

From AmberG on Fri, Jun 12, 2009 at 00:23:56 from 64.255.88.143

How are ya? Great job on the ice cream. . . oh, and the run :)

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