Tough run today. Mentally i was not into it. Phyiscally i felt sick. I have a sore throat and my body feels like it is fighting off a cold. Thanks to Scott and Mike for keeping me going today. They both sacrificed there time to hold back for me.
Kinvara 7 Miles: 11.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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