PLANTAR FASCIITIS! (sp?) Fun for you. I got it last summer and am still fighting the war. I have taken a good turn for the better in the past few months, however. Nonetheless, it is still hanging on.
Go to Steve and get a Strausburg Sock. It is kind of weird at first, but you get used to it eventually. It really helped take my pain away; and now I just wear it two,three times per week just to keep the PF strong.
very smart bill. if it's tendinitis you should rest it until you can do a calf raise without pain. i'd ice that thing several times a day. sorry to hear about that, but you'll be back at it soon- just take care of yourself.
From Cheston on Tue, May 01, 2007 at 23:05:54
Bill, sorry to hear about the heal. Your right by taking a few days off. Better rest a few days then having to take two months off because of an agitated injury that could have been healed with a little tender love and care.
Rest up, try hitting the pool.
From Bill on Wed, May 02, 2007 at 09:49:00
thanks for the encouragement guys. and the info.
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