WildBull

December 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Mon, Mar 16, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Nice miles this afternoon.  I decided to try and change up my running schedule  and run during my lunch hour.    It is so nice in Saint George I have to ask my self if this is Heaven?    Then around mile 6 I crashed landed when my left calf  started Cramping.    I pulled through.  Bad choice of words....... I ran through it and made it back to the Rec Center and took a quick Shower.   I Will Run a few more tonight!  

Launch Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From superfly on Mon, Mar 16, 2009 at 17:22:58 from 209.33.210.52

Nice job but don't stress that calf too bad.

From Wildbull on Mon, Mar 16, 2009 at 17:33:40 from 204.113.19.25

Hey SuperFly. How you doing Dad?

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