I actually got out of bed this morning and ran down the road like a homelss Dog. ABS sore. Using the heating pad at night seems to help. Will run another 6 tonight.
Hey Bill, sorry I missed you last night, I had another committment at 6:00 so I didn't run for very long. You have had a pretty good week of training, a lot of miles. I have been feeling a little tired this week, last week was a big increase for me in mileage and usually that wears me out a little.
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