WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Thu, Feb 15, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.00	0.00	0.00	0.00	0.00	0.00	0.00	8.00

What a day. first thing my car door won't open. I have to access my car on the passager side. Then I break the windshield washer colum trying to get in my car . Then when I get home from my work trip from Cedar city. I find my car will not start. And I missed the 4 pm work out at the store. I ended up running home last night. decided to go over foremaster drive. Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend! Foremaster drive is my friend!

I am not sure if i will make the Saturday work out. Going to Vegas to listen to motavational speaker tonight.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin Ence on Fri, Feb 16, 2007 at 11:26:30

Motavational speaker yeah right, you're going to hit the buffets and watch the showgirls. Bill you might just have to weld the doors shut on the car and start getting in like them Nascar boys.

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