got up and felt Sick. Getting up at 4:15 in the morning can do that to a person. Drove over to the store and met up with Marcie. She was ready to rumble. I told her this was highly mentally irregular to get up this early. I told her she need to provide me with 5 names for my little black book. they must be woman under 50 this time. Good run over all. As usuall the climb out of snow canyon feels like I am fighting the force of a black hole.
We met up with Mike W about 5 miles out. Nice to run with Mike. | 