WildBull

November 10, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.000.000.000.000.000.000.0015.00

I took off last night because my right foot is bugging me!  I still had 6 tacos at del taco!  yum.      Sweet angela was nothing but sweet to today. I really enjoyed the work out.   Did abs and weights afterwords.  I think i will go 10 tonight!  looks like things will be cooler today!

9 more miles on the road.  Felt great.  Nice day for a run. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From dave holt on Wed, May 21, 2008 at 13:23:47

Get that foot better - what is it doing? What is the plan for Thursday club?

From Ally Holt on Wed, May 21, 2008 at 14:40:49

Good job Bill! Thanks for your encouragement. I don't know what my next race will be- some 10k. I really like 10ks.

From MarcieJ on Wed, May 21, 2008 at 15:11:34

You might get blown away tonight running if this wind keeps up! Hey what you running on sat? You doing the 50k? if not, are you planning on running long?

From dave holt on Wed, May 21, 2008 at 18:23:23

I just read your post about poetry - you are making me SICK!

From Mike Warren on Wed, May 21, 2008 at 20:52:26

Poetry huh, it's always the ones you least expect. Bull, are you coming out of the closet? Hey, nice miles! Whats this foot thing? Things are sounding good with your sweatheart! Yeeehaaaw!!!!

From wildbull on Thu, May 22, 2008 at 11:09:03

I thought English teachers loved poetry! I think the foot thing started after the ice box trail saturday. kind of twisted the ankle. If seems better last night and this morning.

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