WildBull

December 24, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Five easy miles this morning.

April does wonders.  feel so much better.   went and visited with Robin last night.  she prepared a  chicken salad to die for.   totally awesome of her to do this for me.  left her place around 11:30.  

7:30 breakfast :   smoothie    pamagranite,  1/2 cup milk,    1 toast with grape jam.

9:30 lar a bar  apple pie. 

 

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From MarcieJ on Thu, Jun 12, 2008 at 10:25:14

Glad you got into see April! You need to go over on Robins cell phone minutes more often so you can see her in person and she can cook for you more:)

From Dustin on Thu, Jun 12, 2008 at 10:45:59

Hey Bill, I got signed up for the Summer Games 10K, then went out with Steve last night and did a pretty good 18.5 mile run, I'm feeling a little spent this morning, but still planning to race. Are you driving your car up and if possible could I hitch a ride? I would help pay for gas. Let me know what your plans are. I'm not sure if I will be at the club run tonight or not. Steve said they were going to change the time to 7, instead of 6 pm.

From dave holt on Thu, Jun 12, 2008 at 11:26:28

Hey, what are your plans for going up to USG? I see Dustin is wondering the same thing. Let me know. Hayden is wondering about a ride too, and James. Maybe will have to take two cars. I don't know. I'll check back later.

From wildbull on Thu, Jun 12, 2008 at 12:18:43

I am picking up Robin in Hurricane and spending the day there after the race. We plan on going hiking. I could pick you up Dustin if you get a ride back.

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