WildBull

December 24, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

5 more miles.  yea.   Ran into Dave and James.   just took it pretty easy.  feeling a little tired.  need more sleep.

b  6 oz pine apple juice. ovalteen choc milk  8 oz.  Gogurt yogert.  water and pomogranite juice. 60 oz

what tree is best for storing food?

"A Pantry"

L  FISH TACOS

D-   CHILLIE    YUM  

  I ran 5 more miles on treadmill 1 % incline  6:48 pace. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From James Holt on Tue, Jun 17, 2008 at 11:07:23

Looked to me like you where moving right along. If thats taking it easy then im really in trouble.

From Sunny on Tue, Jun 17, 2008 at 11:43:15

I'm excited to hear your doing the WBR! We'll see ya there-Good Luck and have fun!

From Wildbull on Tue, Jun 17, 2008 at 12:18:36

Thanks. looking forward to it.

From dave holt on Tue, Jun 17, 2008 at 12:20:08

You were going a lot better than me this morning.

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