Very windy today but I really didn't get cold even though it was 33 degrees. The rod leg felt the coldness and was again tight.. Did 8.2 miles at an overall 7:21 pace in 1:00:21. Did a couple faster miles at the end which was nice to see. The Kinvara shoes are not too bad but definitely not a racing shoe. I ran with my music again so I had a little bit of entertainment. The wind is starting to pick-up around here. Doing some computer consulting on my lunch hour to get extra cash today.
Splits 8:02, 7:30, 7:19, 7:13, 7:21, 7:16, 6:59, 6:57
|