Psalm 91:1 NKJV He who dwells in the secret place

November 05, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 - 1:14:40

4 mile race 2008 - 23:22

5k PR 2008 - 15:52

Pocatello Marathon 2008 PR 2:36:18 - I won the Race

Pocatello Half Marathon 2011 1:34:59 -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012 Law Day 10K 38:39 4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34 3rd Place

Marathon Debut form my accident some date (unknown)

September 1, 2012 Pocatello Marathon 2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall. (what a difference a year makes)

Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

^{Hebrews 4:16} So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Ohana Racers Pair #1 Lifetime Miles:						405.46
Asics Banditos Lifetime Miles:						134.54
Brooks Adrenaline 8 Lifetime Miles:						552.43
Mizuno Idaten Lifetime Miles:						201.92
Saucony Grid Trigon 4 Lifetime Miles:						690.83
Saucony Grid Trigon 5 Lifetime Miles:						456.43
Mizuno Elixir 4 Lifetime Miles:						429.04
Saucony Tangent 3 Green #1 Lifetime Miles:						418.94
Saucony Tangent 3 Green #2 Lifetime Miles:						348.05
Brooks Axiom 2 Lifetime Miles:						522.89
Avia Lites II Lifetime Miles:						365.36
Brooks Axiom 3 Lifetime Miles:						450.58
Brooks Launch Lifetime Miles:						24.41
Brooks Ghost Lifetime Miles:						3.00

Fri, Sep 11, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.40	5.00	0.00	0.00	10.40

Ran the Satterfield loop with Barry this morning with the temperature at 43 degrees. Both Barry and I are recovering well from the Half Marathon he ran, and the Marathon I ran. Barry really looks good. We just wanted to keep the run simple and not push which is ridiculous anyway since we raced last week. Although I pushed harder the last two miles to get back home because of a meeting at work. I ran the last mile at 6:12.

Totals 10.4 miles at an overall 7:06 pace in 1:13. Blogging days are getting shorter and shorter.

Saucony Tangent 3 Green #1 Miles: 10.40

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Ashbaker on Fri, Sep 11, 2009 at 13:51:09 from 76.23.56.75

Come run TOU with us Kory. You can double up, it's the end of the season anyway..

From Kory on Fri, Sep 11, 2009 at 14:00:53 from 134.50.89.55

Steve - I really can't afford to go and I ran last week. I know I've done this before but the expense. If I could get a comp entry that would have been nice.

From Kory on Fri, Sep 11, 2009 at 16:43:16 from 134.50.89.55

Steve - what do you mean by "double up". Back to back marathon's. I hope you pound the course Steve. Your capable of under a 2:30 if your heart & soul is into it.

Don't be a baby like me last week and not be motivated, heartless, and not focused. Tear the course up. Imagine the year you did the wonderful run in Ogden.

From Ashbaker on Fri, Sep 11, 2009 at 18:02:27 from 98.99.87.102

Yes back to back marathons!

Have you tried to get comped? I was told their was going to be a lot of people going and it could be very competitive. The more guys from the blog the better representation.

From Ashbaker on Fri, Sep 11, 2009 at 18:04:49 from 98.99.87.102

Sometimes it takes a bigger man to show his emotions Kory. I almost did at Ogden you know. That was the best race of my life so far.

From Kory on Fri, Sep 11, 2009 at 18:34:17 from 134.50.89.55

Steve - I haven't tried a comp. Steve go into the race with some scriptures in the word to help you out. This is what I do and it help build the confidence.

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