Psalm 91:1 NKJV He who dwells in the secret place

November 05, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.212.100.000.0012.31

Rained all night last night, but not on the run this morning. The temperature was 50 degrees with a decent wind that I ran into most of the way. It felt nice and cool. Great day to run when it feels this way.

I was up past midnight working on my father-in-laws router setup that got corrupted. They bought one of the small Acer web surfer notebooks for their house, but the wireless wasn't working because the router settings were corrupted. I reset the device and reconfigured everything.

The run was sluggish and I was just flat out tired. Not the best of runs. 12.21 miles at an overall 7:12 pace in 1:28. I need to start cutting the miles back this week because I don't feel fresh.

I might not be able to run the Provo marathon next week because of a work conflict now. I will know more this afternoon. We might have to update firmware on some critical system on that weekend (20 systems; Oracle/Registration systems). Very high priority, and my job has to come first before a meaningless marathon.

Evening:

Did a 100 meter sprint again this evening just for the fun of it.  I still haven't heard about the scheduling for our firmware upgrade date.  

 



Brooks Axiom 2 Miles: 12.21
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From paul on Tue, Jun 02, 2009 at 13:18:31 from 65.103.252.214

Sorry about the work conflict. But you're right, you gotta feed the family before you do your hobbies.

From Adam R Wende on Tue, Jun 02, 2009 at 23:54:14 from 98.202.223.65

Sorry about the conflict as well. Things work out for a reason though. If this one doesn't happen you will just be that much more hungry for the next one.

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