I run therefore, I am!

Utah Valley Marathon

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
34.200.000.00
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Running MilesSwimming YardsBike Miles
8.000.000.00

Went to the Parktrail at 7th West and ran with Misty and Danielle. I ran a nice 8 pace with Danielle and then 2 miles at a 6:10 pace. I feel congested and my throat is sore this morning. Im going to pump Vitamin C in me today and pray it doesnt get worse.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(10)
Race: Utah Valley Marathon (26.2 Miles) 02:48:00, Place overall: 10, Place in age division: 3
Running MilesSwimming YardsBike Miles
26.200.000.00

Went up to the start with Scott, Kory, and Jeff. We didnt have to wait long to start. I felt pretty good at the start we were pretty conservative. Kory was more conservative, he stayed back a bit. I ran a really good pace with Jeff Shadley and we were in 8th and 9th position.  After 10 miles he started pulling me which i didnt mind, my goal was to push myself at all cost to stay with them and see what i could do. I made it to mile 13.1 in 1:17 which is what we were hoping for. I really had to find a porta potti after that and at mile 14 there was one. one of the volunteers were in it and i patiently and loudly waited. I got in and by the time i was out, Kory had passed with a good 200 meter lead. I then wanted to catch him and try running with him to catch Jeff but I think Kory heard my plan and took off! He is an amazing finisher! I found myself alone and tried sticking to pushing myself but with a flu that came on me on Wednesday and Ogden that i felt in my legs still I was doomed.At mile 18 I saw Steve Ashbaker and he had dropped out which put me in 9th place.  Miles 20-23 were horrid and lonely and hard for me. I grinded it out and at mile 25 I was passed and then threw up for a few seconds and then pushed out and tried getting going again. Kelli Stephenson was running back my direction and picked me up and paced me the last mile in which is what i needed. I had to stop a couple of times, one was I thought i was going to hurl and the other I was dizzy! Made it in and I was really out of it for 5 minutes. I got my bearings back and everything was fine. Not my fastest race but a great forced run to add to my resume.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(22)
Running MilesSwimming YardsBike Miles
34.200.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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