I run therefore, I am!

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Oct 01, 2008

Running Miles	Swimming Yards	Bike Miles
0.00	0.00	0.00

I went to bed early and woke up late! Complete opposite of the "keeps a man healthy wealthy and wise" motto. 8.5 big hours of sleep! It felt good.

Night Sleep Time: 8.50	Nap Time: 0.00	Total Sleep Time: 8.50

Comments

From Lucia on Wed, Oct 01, 2008 at 10:26:51

Way to go, Wallyboy! Just what you needed to be super ready for SGM!

From Walter on Wed, Oct 01, 2008 at 10:29:12

Thanks Gal. I thought that I had lost my east coast friends there for a moment!? lol How you feeling? You ready to hit those streets and trails!?

From Lucia on Wed, Oct 01, 2008 at 10:45:10

I'm stressed out about all of you guys running SGM!!! I'm not going to be able to sleep Friday! Hahahaha... I'm doing well, less than a week to go, it's very exciting but also scary. I want to push myself but not get injured. Everyone tells me that even doing a marathon February 15 would be pushing my luck... but I feel stronger than ever!

You on the other hand are going to rock SGM! What's your goal?

From Michelle N. on Wed, Oct 01, 2008 at 12:30:56

So, any running for you today? You should take the day off.

From Walter on Wed, Oct 01, 2008 at 12:44:28

Luce, You should be stressed out about us! I wish they had a setup like Boston where you could follow us in the race. I think with all the cross training youve done you will surprise yourself. I think R&R in Jan. is fine for you if not than do the half.

Michelle, I may have something in me for this evening.

From Michelle N. on Wed, Oct 01, 2008 at 13:11:32

Of coarse you will. The amazing Walter taking a day off, NEVER!:)

From Kelli on Wed, Oct 01, 2008 at 13:38:17

Okay, everyone seems to be taking today off. I shoulda done that!

From walter on Wed, Oct 01, 2008 at 20:47:11

Michelle, maybe I wont now on purpose. lol funny but possibly true.

Kelli, Shoulda woulda coulda! Wow all three of those words weren't on the spell check list! lol Im gonna try coming back after running 26.2 and help Trick into the finish line. I believe she will be around the 3:30 mark. So if your lucky or shes slower than that, then you can join us!

From Kelli on Wed, Oct 01, 2008 at 21:02:01

Oooo, run with Walter in a marathon?? WOW! I think I will be slower, but you can cheer me on 10 minutes or so later!

I like all of my words that do not show up on spell check! It is more interestin'!

From Walter on Wed, Oct 01, 2008 at 22:02:11

Amen Kelli! I dont believe you on 10 min. slower.

From MISTY on Thu, Oct 02, 2008 at 09:27:41

OH YA THATS RIGHT YOU WOULD DO ANYTHING FOR TRICK, HOWEVER THAT SAME TREATMENT WOULDN'T HAPPEN FOR YOUR WIFE. ONLY THE GIRLFRIEND YOU WISH. THANKS FOR THE SUPPORT

From Kelli on Thu, Oct 02, 2008 at 13:14:02

Uh-oh. You better go run in with your wife, too. I believe she has earned it.

From Walter on Thu, Oct 02, 2008 at 23:41:27

Definitely run the wifey in too! With a boot to the butt! lol Her booting mine of coarse! I have loaded my camping gear for our week at Lake Powell after the 26.2. Ready to punish those in need of punishment. lol

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