I run therefore, I am!

April 20, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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12.500.000.00

I was extremely tired this morning but have seemed to kick my migraine. Finally. I ran with Trick this morning at 5:15 from my house down around and up and over to Daybreak and down and over and straight and over and down and over and over and finished with 12.5 big ones.  

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From Camille on Thu, Sep 11, 2008 at 10:21:40

I'm happy to hear you kicked that Migraine!

From Jody on Thu, Sep 11, 2008 at 12:48:04

Glad you are feeling better! Very nice mileage today!

From walter on Thu, Sep 11, 2008 at 14:35:05

Camille, I ran it out of my system! I guess thats what my lifes curse is the Migraine!

Jody, it sucks when you feel under the weather. Im glad I hammered through it last night though.

From Michelle N. on Thu, Sep 11, 2008 at 16:05:14

That sounds like an awesome route!:) I'll have to try that one sometime.

From wheakory on Thu, Sep 11, 2008 at 17:48:07

Nice run and a lot of down and up an over and around. Don't you hate runs where you feel your mind and body is somewhere else, but your legs just know what to do?

I kind of felt like that this morning.

From Kelli on Thu, Sep 11, 2008 at 18:21:29

With all of that down and over and around and over, we should have run into you. You must be making it up! Did you take all right turns again?

Glad you are feeling better. Who is Trick?

From walter on Thu, Sep 11, 2008 at 18:47:10

Michelle, part of my round and about ended up running into you huh!?

Kory, yes, I was able to keep my mind off it somehow though.

Kelli, I did run into a couple of you coming up 9800 so. with trick. I saw the dog lady,(don't know her name) and the tall guy(same) and then I turned left at 40th to Daybreak. Trick is a long time running friend of mine who wants to remain anonymous on here because of her high profile status she has. I can reveal it to you in person later. She is shooting for a 3:10 marathon. I helped her get a 3:18 a few years ago but I wont be able to help her this time. So Im teaching her to create a schedule in running. Shes got talent but has a busy schedule. Amy knows who she is and maybe even a few others on the BB group.

From Kelli on Thu, Sep 11, 2008 at 19:03:06

Okay, got it. We would not want to reveal anything! I thought it might have been your wife, so I was checking.

The dog lady was way ahead of us (she left early to get going, and then left early to go home---if that makes any sense at all).

From walter on Thu, Sep 11, 2008 at 19:39:04

My wife ran with her sister. Boy it is getting dark isnt it? I was going to hit the canal road but we both were leary of dogs, animals, bums, etc.

That remindes me K-dawg, ask Peggy about her encounter with the nude runner. It was on your route this morning in fact. lol no kidding!

From camille on Thu, Sep 11, 2008 at 19:41:02

nude runner? streaker?

From walter on Thu, Sep 11, 2008 at 19:45:19

Yes birthday suit material with running shoes on. He passed Peggy and said, you should run like this! No kiddin, It was super dark like it gets in the mornings right now. Ive never gotten up the nerve or been bet enough money to try that one! lol I would be thrown in the clink for sure and thats no lie! Its how I roll! lol

From walter on Thu, Sep 11, 2008 at 19:49:20

I should clarify, it didnt happen this morning, it just happened to be the same route that the BB group ran on this morning.

From Michelle N. on Thu, Sep 11, 2008 at 20:41:14

Oh yeah, the nude dude was by Skye Park Dr. out 9800 So. She was totally freaked out but some guy stopped and helped her if I remember right. That was like 4-5 years ago. SCARY!

From Camille on Thu, Sep 11, 2008 at 20:54:52

That's pretty creepy... LOL

From Luke on Thu, Sep 11, 2008 at 22:32:41

Thats gross. haha

From walter on Fri, Sep 12, 2008 at 00:03:27

You couldnt even think you were being funny now! Youd have half the neighborhood looking for you.

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