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November 02, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:

My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 28, 2008
Running MilesSwimming YardsBike Miles
9.250.000.00

I ran 9+ miles with the BB group this morning.  I ran with Scott, Peggy, and Lynette.  It was a brisk morning. Around 55 degrees at the river bottom.  Brrrr!  Good thing we were working it enough to not freeze.   My legs are tight and thats ok. We did a down hill run with some hill at the end.  

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments
From jtshad on Thu, Aug 28, 2008 at 09:49:23

55 degrees is balmy compared to the 44 degrees I had this morning...I even checked and wore gloves (and I needed them), but at least it wasn't windy here (yet!). Nice to have a group to run with that early in the morning to keep you motivated.

Keep running strong. What time are you shooting for at SGM?

How is work going?

From Lucia on Thu, Aug 28, 2008 at 10:58:14

Man, I need to move back west! I'm jealous... though this summer here in DC has been quite mild compared with others.

Wallaby, you sure you don't need a taper week soon? You've been running lots lately, and your leg has been bothering you... we don't want to see you injured, ya know?

From Kelli on Thu, Aug 28, 2008 at 15:44:04

Wallaby?? That is my favorite nickname yet.

I agree, though! Take it easy, we gotta get you back to number 12!

From walter on Thu, Aug 28, 2008 at 17:26:15

Jeff- its getting cold out there and it seems to be a bit shorter for you! I thought we were about the same climate. Im using a running group in my area for accountability! I have a problem with that you know. Have you heard from the Del Sol team what they have in mind for next year. Im probably going to be x'd when I have my surgeries at the end of October when they find no miles are being recoreded. Work is good again, Im getting ready to start an apartment complex. I have a few little jobs between that and that should take me to the winter. You know as far as a time for SGM I would like to hit a 2:32. I hope Im not jinxing myself by that time because my half marathon times should be down there. I just feel tired lately and my legs are taking some abuse. I may skip TOU full and just concentrate on SGM.

Lucia, no taper yet! in fact Im hoping to get my miles up to 90 by next week. I think it would be fun to do a long run in DC. Id definitely end up in a different state! How cool is that!

K-dawg, Lucia wins, there is no possible way I can think of as many nicknames as her. I feel like saying "goodday mate" if you call me wallaby. I think if I quit running I could come up with some crazy stuff like that! lol

From Lucia on Thu, Aug 28, 2008 at 17:34:30

Wall-ee-Bee, from where I work, I am one mile from Virginia and about 5 miles from Maryland, so running in 2 states and the district is normal for me.

Thanks for the compliment, Kel-tik girl :)

From walter on Thu, Aug 28, 2008 at 17:44:10

What comes around goes around Kel-tik chick! lol ok serious Lucia, you've got a gift my friend! so yes, I would be having fun planning a route to be in a different state or two at that on my runs. Very cool.

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