I run therefore, I am!

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

Short-Term Running Goals:

My short term goals are to stick to a good regime.

~~To bring my marathon pr down in mid 2:30's~~

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

Long-Term Running Goals:

~~My long term goals are to beat sasha~~.

To get my marathon time to 2:20's

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com

Favorite Blogs:

Click to donate

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Sep 19, 2008

Running Miles	Swimming Yards	Bike Miles
9.00	0.00	0.00

Ok I finally was able to get some sleep. Im still tired though. I wanted to try and hit 100 miles this week but it looks like Im going to fall short. I drove up to Daybreak this morning and ran 9 miles at 5:30 am with Trick. She has a nasty cold and still pushed through it. I hope I dont come down with anything in the next 2 weeks. Ill be ravished if I do.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Comments

From Kelli on Fri, Sep 19, 2008 at 10:14:58

Yeah, you better find a new running buddy so she does not get you ill!

You could just run an extra, what, 10-15 tomorrow??

Glad you got some rest.

From Lucia on Fri, Sep 19, 2008 at 14:31:47

Getting enough sleep is the best way to prevent getting sick, Wall-e, don't forget that! Are you running SGM?

From Camille on Fri, Sep 19, 2008 at 20:12:32

I'm glad you were able to get some sleep. And, I also hope that you don't come down ill. That wouldn't be good. Good for Trick for pushing through the cold. That's impressive.

From marion on Fri, Sep 19, 2008 at 20:50:29

Yeah for sleep! Nice miles :)

From Walter on Fri, Sep 19, 2008 at 23:28:49

Kelli, I know, she kept coughing and I insisted on going back but she wouldnt have it! So I made it all the way.

Lucia, sleep schmeep! You are totally right though. I dont want to get sick right now. Yes Im running SGM in a couple of weeks. Going to smash my Pr.

Camille, Thanks. You know it wasnt too cold. she quit coughing after 6 miles. I really wish I wasnt running the SGM for a PR. I would run with her. A couple years ago I ran with her when I was getting over a sickness and ran a 3:18 with her. I talked the whole way and it was fun! She ended up out sprinting me and luckily she doesnt remind me of it.

Marion. Im still tired even though I made it a full night without waking up. Are you going down to SGM?

From marion on Sat, Sep 20, 2008 at 09:28:13

I know how you feel. I always am MORE tired the first little bit I sleep all night. Nope, I'm not going to SGM. Next year, I am hoping :) I think I can, I think I can, I think I can!

From Walter on Sat, Sep 20, 2008 at 11:14:24

Well, keep up the good work and we'll see you in SGM next year then! Remember baby steps! (what about Bob?) Baby steps!

From Camille on Sat, Sep 20, 2008 at 11:36:34

What time are you trying to get at SGM (what's your goal?)

From Walter on Sat, Sep 20, 2008 at 12:08:41

Im shooting for a 2:32. It is a very difficult goal to have but I have got to do it. I know everything has got to fall in order to do it so hopefully nothing will stop me. Or even slow me down.

From Kelli on Sat, Sep 20, 2008 at 17:33:44

Is 2:40 your best time yet?

From Walter on Sun, Sep 21, 2008 at 01:25:46

Yeah, thats my fastest time and Im going to smash it this year.

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