I run therefore, I am!

April 29, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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I did a speed workout on the Riverton High track this morning.  I warmed up with a 2 mile run and then did 2x400's, 1x800, 1x1200, 1,1600. A quick cool down and then rushed home to take a japanese foreign exchange student that is living with us to her activity in which she is going to moab for a couple of days.  She is a riot! She doesnt speak english very good and she looks like ugly betty. Im not kidding, she has dark hair down to her eyes with those ugly betty glasses.  She is a doll!  You wouldnt even know she was living with us, she is so darn quiet.  

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From RivertonPaul on Wed, Aug 06, 2008 at 11:14:28

Did you get to watch any episodes of "I Survived a Japanese Gameshow" with your exchange student? I have to admit that for lack of much else of interest, I watched much of last night's episode while on the treadmill.

From Lucia on Wed, Aug 06, 2008 at 16:47:08

So nice of you guys to take in a foreign student! I lived with a family in Australia for a few months while learning English, it makes all the difference in the world!

From Walter on Wed, Aug 06, 2008 at 18:25:56

Riverton paul-- I havnt seen that sitcom but I have seen the Chris Farley Saturday Night Live skit where he is on a Japanese game show. When the Japanese contestants answer wrong, they end up cutting there fingers off. Chris Farley starts panicking and when its his question he ends up answering it right. Very funny, my favorite skit.

Lucia, Im still trying to think of todays recovery words of wisdom. I had a crappy day at work so im in a bad mood. I will try to turn my attitude around ok!? So if you learned your english in Australia then you speak proper right? Funny, Throw another shrimp on the barbie lucia!

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